About Mark Personal Training

Mailman by day, personal trainer by night, delivering results every single day.  I've been working for the postal service for over a decade and decided I wanted to be able to help the community out in other ways.  I love to workout, but I also love helping others.  What better way than to show others how I can help them by improving their look, self esteem, and overall quality of life.

I have a NASM certification in personal training and a nutrition certification.  So whether you want to build some muscle, or just need help eating right to get your energy back and feel "normal" again, please feel free to reach out!  Let's crush your goals together!